Monday, August 18, 2014

healthy chocolate peanut butter shake





Here's a healthy shake recipe to get your chocolate peanut butter fix any time of day! It has 17 grams of protein (7g from peanut butter and 10g from greek yogurt) so it can easily be a meal replacement shake. I had it for breakfast and it was one of the best decisions of my day ;)

~

healthy chocolate peanut butter shake from mama miss

Ingredients

1 sliced, frozen banana 
1-2 Tbsp cocoa powder
2 Tbsp peanut butter
~1/2 cup vanilla almond milk (any milk would do though)
~1/2 cup vanilla greek yogurt

Directions

1. Blend all ingredients in blender or food processor. Add more milk for a more sipp-able consistency.



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